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"Don't Be a Victim"
A FREE
Specialized Self-Defense Clinic
for all Women and Teenage Girls
Ages 16 and up
Sponsored by the Redwood PTA.
With Jeff Ellis - Internationally Certified 8th Dan Black Belt
& Self-Defense Expert
Tuesday, November 15, 2011
7:00pm - 9:00pm.
Doors Open at 6:15pm
At Avon Lake High School
Space is limited. Register today to reserve your spot!
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Every 15 seconds, somewhere, somehow, a woman is being assaulted. Often the woman is alone, unsure of how to react, uncertain how to protect herself, unable to stop the attack. The “Don’t Be a Victim” workshop will focus on providing women valuable information regarding safety awareness, evading assault and self-defense skills. The use of basic hand strikes, blocks, simple kicks, and easy ways to escape from grabs or holds are explored. You will learn in a safe, controlled environment and have FUN too!!
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