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Sempai, Antoinette Ellis has over 23 years teaching experience in the Martial Arts, over 15 years as a group fitness instructor and 11 years as a Yoga teacher.
· Certified 1st Dan Black Belt - 1997
· Certified Personal Trainer American Council on Exercise - 1999
· YogaFit Trained and has completed Levels I, II & III, Anatomy and Alignment, Level IV, Seniors & Level V. Todate Antoinette has completed over 200 hours of training in the YogaFit Style.
· Certified CardioKarate Instructor NAPMA.
Sensei, Richard Sweebe has over 16 years teaching experience.
· Certified 4rd Dan Black Belt
· Certified 3nd Dan Aiki Jujitsu US Jujitsu Federation
· Certified 3st Dan Chang Moo Kwan Tae Kwon Do
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