Jeff Ellis' International Karate Centers



 




Sempai, Antoinette Ellis has over 23 years teaching experience in the Martial Arts, over 15 years as a group fitness instructor and 11 years as a Yoga teacher.
·      
Certified 1st Dan Black Belt - 1997
·       
Certified Personal Trainer American Council on Exercise - 1999

·      
YogaFit Trained and has completed Levels I, II & III, Anatomy and Alignment, Level IV, Seniors & Level V.  Todate Antoinette has completed over 200 hours of training in the YogaFit Style. 
·       
Certified CardioKarate Instructor NAPMA.



Sensei, Richard Sweebe
has over 16 years teaching experience.

·        Certified 4rd Dan Black Belt

·        Certified 3nd Dan Aiki Jujitsu US Jujitsu Federation

·        Certified 3st Dan Chang Moo Kwan Tae Kwon Do